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Category Archives: On My Plate

On My Plate | a meal and exercise plan

The Meal Plan and Exercise Plan. I’m in love with Real Plans and their recipes, it has changed how I meal plan

On My Plate | The First week of Food

This is my food story for the week. It’s the longest rambling post I’ve written. But it’s real. I

Real Plans | A Meal Plan that Works

I need to meal plan. It is essential for my family and for my health, both mental and physical. It helps me organize.

On My Plate | A Health Journey

It has finally happened. I saw my reflection and truly didn’t recognize my body. Who is this girl? I’ve